Are you trying to quit smoking? Well, it’s a tough task, especially when you have nothing to replace. This is why many smokers turn to vaping after quitting conventional cigarettes. The act of vaping is similar to smoking, but without the toxic tar, carcinogens, carbon monoxide and bad smells. However, you need to know how vaping impacts your body.
What happens when you quit smoking and start vaping?
Here are some changes your body experiences when you quit smoking and start vaping:
After 8 HOURS
After 8 hours of quitting smoking, your body starts to improve. In fact, within these few hours, the oxygen levels in the blood begin to return to normal even when you are vaping. This is because the vapor produced by e-cigarettes does not include carbon monoxide that tobacco cigarettes have.
After 24 HOURS
Within 24 hours after you quit smoking and continue vaping, your body gets rid of residual carbon monoxide in the system. However, your lungs also begin detoxification as they work on eliminating toxic mucus and debris that accumulates due to smoking. It happens because you are no longer in contact with harmful toxins caused by smoking.
After 48 HOURS
After 48 hours without smoking, your body regains a better sense of taste. Therefore, drinks and food will be more pleasant for you. Even your sense of smell begins to improve. It means that you notice more fragrances. It happens after your body begins to repair the receptors in the nose and mouth that have been damaged due to the toxins present in cigarettes.
After 72 HOURS
Now, your body feels easier to breathe compared to the times when you smoked. It happens because now you have not exposed your body to the tar that often hits and irritates your bronchi. When these pipes are clear and relaxed, former smokers begin to regain their energy levels.
After 3 to 9 months
If you quit smoking for more than 3 to 9 months and continue vaping, you would experience a reduction in coughing, wheezing and shallow breathing. These changes occur as your lung function improves and the body removes harmful debris that has been accumulated due to smoking.
After 5 YEARS
After quitting smoking and continuing with vaping, your risk of having a heart attack is reduced by almost half. The more you stay away from smoking, the lower the risk. If you have been vaping for a long time now, do not stress about the vapor released by e-cigarettes, since they do not damage the heart cells.
After 10 YEARS
Within 10 years, the risk of having lung cancer is reduced to half of what it was at the time of smoking. It also happens because the e-cig vapors you inhale do not have carcinogens found in cigarette smoke. Even your risk of heart attack is cut in half. If you continue to have nicotine present in e-liquid, your heart will have the same impact similar to having caffeine.
5 Safest Vaporizers to Quit Smoking
Here are the 5 safest vapes to try to quit smoking:
Avida CBD Vape Pen
Avida provides its signature CBD vape pen in disposable format. Each vape comes in an amazing flavor, containing 300 mg of the highest pharmaceutical grade CBD isolate. These are thoroughly tested by a third-party laboratory for consistency and quality. And, their flavors range from spicy sweet to fruity, like mango.
BLVK Ello Vape for single use
The Ello vaporizer available is from BLVK, a company that produces some of the highest quality e-juices on the market. This vape provides a satisfying draw just like a cigarette. It also boasts a very comfortable mouthpiece and this product is likely to last for over 2500 puffs. It comes in ten flavors. And each flavor includes 7ml of nicotine salt e-liquid.
Innokin Klypse Pod Vape
This vape pod is very convenient to use than many other vaping products available in the market. With no screen, no buttons, and no settings to change, this product only needs a bottle of vaping juice. All you have to do is fill it up and enjoy. The product comes with an elegant design and also boasts a practical magnetic dust cap as a mouthpiece.
SMOK Nord 4 Pod Vape
Another amazing vape to try is the Nord. It is integrated with a 2000 mAh battery, and is rated for 80 watts. It also has two pods that are compatible with different coils – RPM 2 and RPM. This particular product offers adjustable airflow and also comes in 12 color options.
Geekvape Wenax M1 Vape Pen
This particular vape is best for beginners. It comes with one pod in one pack, however, it is compatible with two. Its 1.2 ohm pod is great to use with nicotine salt. But the 0.8-ohm pod is good for releasing hotter vapor. These pods contain a 2 ml, 800 mAh battery that is easy to charge with USB-C.
If you want to smoke quickly, you can try any of these vaping products. We are sure that these vaporizers will help you get rid of your smoking habit while abstaining from various health conditions.